People all around the world hustle every day to look their best. In doing so, the skin is what they focus on the most because it is the most prominent feature of our bodies. While waxing, shaving, cleansing, and moisturizing are undertaken by people easily at home, sometimes we need more than just these simple procedures to have better skin.
If you mainly have skin with acne scars, hair, or other amenities, you might have many questions. How can you keep your skin clean? Should you go for clinical procedures? Is there anything useful to get rid of the acne scars? In this blog, we’ll take you through some of the useful clinical procedures that can make your skin look its best.
Laser hair removal is a famous cosmetic procedure across the world. It involves a highly concentrated beam that is shoved into the hair follicles. The pigment present in these follicles absorbs the laser light. In this way, the follicles do not grow any new hair. Even if the hair grows back, it is much lighter and more refined than the previous one. The number of hair on the skin also reduces.
The areas that are considered to be appropriate for laser hair removal include the shoulders, chest, neck, back, bikini line, and the face. It may take various treatment sessions to completely get rid of the hair, but the process is usually faster and quicker. Areas like the upper lip require only some minutes to get rid of the hair.
There are numerous reasons for people to choose treatment when they want permanent hair removal. Some of these benefits are highlighted below:
Contrary to popular beliefs, laser hair removal is relatively safe and painless. The laser that is now used in the treatment has a cooling mechanism, which makes the entire journey more comfortable. Some patients only experience a prickling sensation. With the application of numbing cream, patients with low pain tolerance can feel much better.
Methods like shaving provide results that last only for a few days. The hair eventually grows back since these methods only remove the topmost layer of hair. In waxing as well, the hair is only pulled from the roots. So while the results last for a longer time, it is not permanent. Comparatively, laser treatment destroys the hair follicle and, therefore, it reduces the chances of the hair to grow back.
The laser treatment only takes 10 – 15 minutes to cover a specific area. If the target area is quite large, like the legs, it might take a bit longer, but the overall treatment is efficient for all those who don’t have a lot of time on their hands to spare. The treatment also doesn’t include downtime, so people can quickly return back to their daily activities after the procedure.
Another benefit of methods like IPL hair removal is the precision involved. Lasers can selectively target the hair follicles only and do not damage the surrounding skin. It only takes three to seven sessions for most patients to get rid of the hair growth permanently.
The average cost forthis treatment is $150. Still, the price can vary depending upon the number of sessions and the type of the laser hair removal treatment. The size of the area being treated, together with the time required for treatment, also determines the overall cost of laser hair removal.
Getting flawless and glowing skin is not something that can be achieved with just about any products out there. Every skincare clinic will tell you tons of advice to maintain your skin, and therefore, you’ll have to make extra efforts on your side. Let’s find out more.
An essential tip is to cut down the use of excessive products. Too much layering of the products is very harsh on the skin. This might eventually lead to more clogging and breakouts. Therefore, you should only use a limited number of products at a time.
Your skin needs regular moisturizing in order to maintain its smoothness. You should moisturize your skin twice, both at day and night. Make sure to use a moisturize that goes with your skin type and doesn’t cause irritation.
The importance of hydration cannot be overemphasized. Lack of water can cause more sagging in the skin and also reduce its radiance. Therefore, make sure to drink at least eight glasses of water every day.
It is crucial not only to avoid the sun but also not get close to heaters and fireplaces. Direct heat exposure can wreak havoc. When going out, use a good sunscreen or sunblock. Stay at least ten feet away from an open fire or heater.
One way to keep your skin fresh and healthy is to maintain an optimum diet. You should take your greens, reduce the intake of carbohydrates, and avoid too much coffee. Sleeping and exercising are also important.
As discussed in the last part, it is crucial to also keep track of what you are eating. Better food can fight wrinkles, give a glow to the skin, and improve the overall collagen. Healthy food is also essential for making the natural beauty of the skin more visible. Here is some food that you should incorporate in your diet:
The high concentration of water in the watermelon can actually lower the water retention rate, which eventually leads to puffiness near the eyes. Watermelon is also very low in sugar, which prevents reactions that may lead to lines and wrinkles.
Tomatoes are very famous fruits for being rich in lycopene, which is an antioxidant for protecting the skin from UV damage. In this way, tomatoes can be a natural way of fighting the sunburn when going outside.
These nuts improve the production of collagen, as they are rich in omega-3 fatty acids. Collagen eventually increases the elasticity of the skin, reduces sagging, and makes the skin look more youthful.
Eggs are very rich in protein. Amino acids present in protein boost the production of collagen, which can help the skin to look more young and smooth. Other protein-rich foods, such as meat and salmon, can also prove to be useful.
If you want to fight the wrinkles and fine lines, then Greek yoghurt should be part fo your diet. With a high amount of Vitamin B, Greek yoghurt is a very healthy food that can help in detoxing the skin.
Natural ingredients are very useful in improving the health and outlook of your skin. Many commercially-produced products come with preservatives, artificial colors, and stabilizers. Therefore, natural ingredients appear to be a much better choice.
Coconut oil is an excellent product for both skin and hair. It can be used to remove the makeup, prevent the razor burn, and cleanse the skin. And the benefits are enormous. Some of the advantages of using coconut oil include the removal of dead skin cells, protection from sunburns, antibacterial, and strengthen the epidermal tissues.
If you want to reduce breakouts, heal wounds, fight rashes, reduce scars, and moisturize your skin, then you need to apply raw honey on your skin. Antimicrobial honey is particularly useful for fighting dandruff, bacterial infections, psoriasis, and many more issues.
Sea Salt is jam-packed with loads of minerals and nutrients, including calcium, potassium, magnesium, and sodium. These minerals can restore the original appearance of the skin and also protect it from other damages.
Shea butter is a very prominent moisturizing product, especially for dry skin. It can reduce peeling, flaking, and redness of the skin. It is also very inexpensive. Mixed with different types of oil, it can make a great lip balm and cream.
Aloe verais known for healing sunburns mostly. But it is also a very soothing ingredient that can reduce itching, redness, and inflammation. It is also a beneficial product for treating skin diseases and infections.
Acne scars are very stubborn and may last on the skin for a long time. But there are various methods to treat them.
Home-based methods are very effective acne scar treatments. For example, the use of sunscreen and bleaching can improve skin color and limit exposure to further damages.
You can inject collagen under the skin in order to fill the indented scars. In this way, spots become less prominent.
Laser resurfacing can also be useful for improving the overall appearance of the skin. Other procedures that use energy include radiofrequency devices and pulsed light sources.
If you have severe scarring, then dermabrasion can remove the top layer of the skin rapidly using a rotating wire brush. This can make the surface scars to be removed or become less noticeable.
While the laser treatment does not remove scars altogether, it reduces their appearance significantly. The results vary from the patient to patient due to changing skin condition and type. However, the method is very useful.
Acne is mostly a result of clogging in the pores. Hormonal fluctuations during puberty cause acne scars for many patients. When acne appears on the skin, the pores get clogged with dead skin cells and oil. After a breakout, the body tries to heal itself and replaces the lost skin tissue. But when this tissue is either produced in significantly less amount or too much, the acne lesion converts into a raised scar. Habits like popping the pimples also develop a scar. Treatments concerned with acne scar removal focuses on rejuvenating the body’s healing process and removing the excessive dead skin cells and oil from the skin.
Skin tightening refers to a variety of methods that can make the skin tighter and reduce sagging. With aging, skin can become loose with time. Factors such as genetics, exposure to air pollutants, radiation from the sun, and diet can also influence the ability of the body to replace or restore damaged skin cells. As time passes by, the supply of collagen and elastin in the body also reduces. Skin tightening clinics focus on dealing with these aliments for tightening the skin.
Most skin tightening treatments are safe for all skin types. Some procedures are non-surgical. They are performed using methods like radiofrequency. Clinical procedures have shown them to be very safe because the exposure to energy is minimal.
Skin-firming creams and lotions are readily available in the market. But they don’t produce long-lasting and effective results. These products usually work as moisturizers, plumping the skins and making wrinkles less prominent on the skin. On the other hand, non-invasive procedures can make the skin intact without any incision or wound. The results appear gradually with little or no downtime.
Perhaps, the most effective tightening methods are invasive procedures, such as laser resurfacing and radiofrequency. They can produce beneficial results, diminishing the fine lines, reducing age spots, and getting rid of the wrinkles. The results also last for a very long time and can be curated according to the needs of the patient.
Non-surgical methods usually work by targeting the energy on the deeper layers of the skin, which improves the production of collagen and elastin. Some treatments also influence the fibrous tissues. These treatments are based on the new tech. For example, radiofrequency heat the skin at a superficial level using a handheld device. It may take numerous sessions to complete the treatment. Other methods also target the inner levels of the skin to stimulate the natural growth of essential elements and tighten the skin.
Everyone wants a better-looking skin. But you should also aim for a healthier one. Focus on your diet, improve your home-based skin routine, and go for effective procedures in case your skin needs professional treatment. Overall, you need to invest efforts if you want a better skin.